Aggressive Mindfulness by Mike Lombardi 0000-00-00 00:00:00

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by Mike Lombardi
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Aggressive Mindfulness by Mike Lombardi
Author
Mike Lombardi
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AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation. By taking advantage of the mind body connection, aggressive mindfulness shows you how to bring a new sense of vitality to your life.

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