eBook Best Deals & PDF Download Decode Food Labels-What Are You Eating?

Food holds an important place in most cultures.  We remember holidays at grandma's house with great fondness. The number of homemade comfort foods that smelled, looked and tasted so good.  People would gather around a couple of large tables; pass the food around and share stories and conversations.  That idyllic scene doesn't happen that much in many parts of  US. Many consume highly processed, high calorie, low quality and low nutritional foods.  They don't understand why they don't feel good, have no energy and can't sleep.  Being able to understand Food Labels is a good place to learn about food you eat.